Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7
Garmin Fenix 7

Garmin Fenix 7

Regular price £599.99
Tax included. Shipping calculated at checkout.


Combining the best features of the Garmin range of fitness and outdoor watches, the smaller-sized fēnix 7S multi-sport GPS watch blends cutting-edge design and performance with 7-day-a-week wearability.

Know your body better with wrist-based heart rate and Pulse Ox and track all your stats while running and riding with added navigation sensors that also help you find your way back.

The updated, ultra-tough design features a bright 1.2″ display and 42 mm fibre-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock and water resistance.

The Garmin Fenix 7 Package Contains:

  • fēnix 7S – Standard Edition
  • Charging/data cable
  • Documentation

The Garmin Fenix 7 Features:

Lens material

Corning® Gorilla® Glass DX

Bezel material

Stainless steel

Case material

Fibre-reinforced polymer with metal rear cover

QuickFit watch band compatible

Included (20 mm)

Strap material


Physical size

42 x 42 x 14.1 mm
Fits wrists with the following circumference:
Silicone band: 108-182 mm
Suede band: 108-175 mm
Fabric band: 108-189 mm
Metal band: 108-180 mm



Colour display


Display Size

1.20″ (30.40 mm) diameter

Display Resolution

240 x 240 pixels

Display Type

Sunlight-visible, transflective memory-in-pixel (MIP)


63 g (case only: 47 g)

Battery life

Smartwatch: Up to 11 days
Battery saver watch mode: Up to 38 days
GPS Only: Up to 37 hours
All Satellite Systems: Up to 26 hours
All Satellite Systems and Music: Up to 7 hours
Max Battery GPS: Up to 90 hours
Expedition GPS: Up to 26 days

Water rating

10 ATM


16 GB


Health monitoring

  • Wrist-based heart rate (constant, every second)    
  • Daily Resting Heart Rate    
  • Abnormal Heart Rate Alerts (high and low)
  • Respiration rate (24x7)    
  • Pulse Ox Blood Oxygen Saturation (spot-check, and optional all-day acclimation and in sleep)
  • Fitness age (in app)
  • Body Battery™ Energy Monitor    
  • All-day stress tracking    
  • Relaxation reminders    
  • Relaxation breathing timer    
  • Sleep (Advanced)
  • Sleep score and insights    
  • Hydration (in Garmin Connect™ and optional Connect IQ™ widget)
  • Women's Health (in Garmin Connect™ and optional Connect IQ™ widget)
  • Health snapshot    
  • GPS    
  • GLONASS    
  • Galileo    
  • Garmin Elevate™ wrist heart rate monitor    
  • Barometric altimeter    
  • Compass    
  • Gyroscope    
  • Accelerometer    
  • Thermometer    
  • Pulse Ox Blood Oxygen Saturation Monitor

Daily smart features

  • Connectivity Bluetooth®, ANT+®, Wi-Fi®
  • Connect IQ™ (downloadable watch faces, data fields, widgets and apps)    
  • On-device Connect IQ™ Store    
  • Smart Notifications    
  • Text response/reject phone call with text (Android™ only)     
  • Calendar    
  • Weather    
  • Realtime settings sync with Garmin Connect™ mobile    
  • Battery Saver - customisable low power watch    
  • Controls smartphone music    
  • Plays and controls watch music    
  • Music storage    Up to 2,000 songs
  • Find my phone    
  • Find my watch    
  • VIRB® camera remote    
  • Smartphone compatibility iPhone®, Android™
  • Pairs with Garmin Golf app    
  • Compatible with Garmin Connect™ Mobile    
  • Garmin Pay™    
Safety and Tracking Features
  • LiveTrack    
  • Group LiveTrack    
  • Live Event Sharing    
  • Incident Detection during select activities    
  • Assistance

Tactical features

  • Dual grid coordinates

Activity tracking features

  • Step counter    
  • Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)    
  • Auto goal (learns your activity level and assigns a daily step goal)    
  • Calories burned    
  • Floors climbed    
  • Distance traveled   
  • Intensity minutes    
  • TrueUp™    
  • Move IQ™    
  • Garmin Connect™ Challenges app (optional Connect IQ app)
Fitness equipment/gym
  • Available gym activity profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
  • Cardio workouts    
  • Strength workouts    
  • HIIT workouts    
  • Yoga workouts    
  • Pilates workouts    
  • On-screen workout animations    
  • Automatic rep counting

Training, planning and analysis features

  • HR zones, alerts and calories    
  • % HR max    
  • % HRR    
  • Recovery time    
  • Auto max HR    
  • HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)    Yes (with compatible accessory)
  • HR broadcast (broadcasts HR data over ANT+™ to paired devices)    
  • Respiration rate (during exercise)    Yes (with compatible accessory)
  • GPS speed and distance    
  • Customisable screen(s)    
  • Customisable activity profiles    
  • Auto Pause®    
  • Interval training    
  • Advanced workouts    
  • Downloadable training plans    
  • Power Modes - customisable in-activity battery settings    
  • Auto Lap®    
  • Manual lap    
  • Configurable lap alerts    
  • Heat and altitude acclimation    
  • VO2 Max (Run)    
  • VO2 Max (Trail Run)    
  • Realtime stamina    
  • Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)    
  • Training load (your total training load for the last 7 days calculated from estimated EPOC)    
  • Training load focus    
  • Training effect (aerobic)    
  • Training effect (anaerobic)    
  • Primary benefit (Training Effect labels)    
  • Improved recovery time    
  • Daily suggested workouts    
  • Customisable alerts    
  • Audio prompts    
  • Finish time    
  • Virtual partner    
  • Race an activity    
  • Auto multisport activities    
  • Multi-sport    
  • Course guidance    
  • Garmin Live Segments    
  • Strava Live Segments    
  • Round-trip course creator (running/cycling)    
  • Trendline™ popularity routing    
  • Touch and/or button lock    
  • Hot keys    
  • Auto scroll    
  • Activity history on watch    
  • Physio TrueUp    

Running features

  • Available run profiles: Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
  • GPS-based distance, time and pace    
  • Running dynamics    Yes (with compatible accessory)
  • Vertical oscillation and ratio    Yes (with compatible accessory)
  • Ground contact time and balance    Yes (with compatible accessory)
  • Stride length (real time)    Yes (with compatible accessory)
  • Cadence (provides real-time number of steps per minute)    
  • Performance condition    
  • Lactate threshold    Yes (with compatible accessory)
  • PacePro™ Pacing Strategies    
  • Run workouts    
  • Race predictor    
  • Foot pod capable

Golfing features

  • Preloaded with 42,000 courses worldwide    
  • Yardage to F/M/B (distance to front, middle and back of green)    
  • Yardage to layups/doglegs    
  • Measures shot distance (calculates exact yardage for shots from anywhere on course)    Automatic
  • Digital scorecard    
  • Custom targets    
  • Stat tracking (strokes, putts per round, greens and fairways hit)    
  • Garmin AutoShot™    
  • Full vector map    
  • Auto CourseView updates    
  • Green View with manual pin position    
  • Hazards and course targets    
  • PinPointer    
  • PlaysLike distance    
  • Touch-targeting (touch target on display to see the distance to any point)    
  • Handicap scoring    
  • TruSwing™ compatible    
  • Round timer/odometer    
  • Automatic club tracking compatible (requires accessory)     
  • Tournament legal

Outdoor recreation

  • Available outdoor recreation profiles: Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe
  • Point-to-point navigation    
  • Breadcrumb trail in real time    
  • Back to start    
  • TracBack®    
  • UltraTrac mode    
  • Around Me mode    
  • Up Ahead    
  • Elevation profile     
  • Distance to destination    
  • Barometric trend indicator with storm alert    
  • ClimbPro™ ascent planner    
  • Trail run auto climb    
  • Vertical speed    
  • Total ascent/descent    
  • Future elevation plot    
  • Preloaded ski resort maps    
  • Downloadable cartography support    
  • Compatible with BaseCamp™    
  • GPS coordinates    
  • Sight 'N Go    
  • Area calculation (via Connect IQ™)
  • Hunt/fish calendar (via Connect IQ™)
  • Projected waypoint    
  • Sun and moon information (via Connect IQ™)
  • XERO™ Locations    
  • Expedition GPS Activity    
  • Tides (via Connect IQ™)

Cycling features

  • Available cycling profiles: Biking, Indoor Biking, Mountain Biking, Triathlon
  • Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)    
  • Courses    
  • Garmin cycle map (routable cycling-specific street map)    
  • Trendline™ popularity routing    
  • MTB Grit & Flow    
  • Bike lap and lap maximum power (with power sensor)    
  • Race an activity    
  • FTP (Functional threshold power) (with compatible accessory)
  • Compatible with Vector™ and Rally™ (power meters)    
  • Power meter compatible    
  • Advanced cycling dynamics    
  • Compatible with Varia Vision™ (head-mounted display)    
  • Compatible with Varia™ radar (rear-facing radar)    
  • Compatible with Varia™ lights    
  • Speed and cadence sensor support (w/sensor)   

Swimming Features

  • Available swim profiles: Pool Swimming, Open Water Swimming, Swimming/Running
  • Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)    
  • Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)    
  • Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)    
  • Drill logging (pool swim only)    
  • Basic rest timer (up from 0) (pool swim only)    
  • "Repeat on" rest timer (pool swim only)    
  • Auto rest (pool swim only)     
  • Time and distance alerts    
  • Pacing alerts (pool swim only)     
  • Countdown start    
  • Pool swim workouts    
  • Critical swim speed    
  • Underwater wrist-based heart rate    
  • Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)

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